This is not off any website this is really one I cook and came up with myself. So beware :)
It's very quick and easy to make. Serves one or two.
About 8 oz cubed stew meat or for tender meat try a New York Strip
1- onion
1- bell pepper
1- tomato
1/4 cup of Worcestershire sauce or until bottom of skillet is covered
1 table spoon of garlic pepper
1/2 tea spoon salt